'Our Power Butt Moves Workout is a killer routine that targets the glutes, hamstrings, inner/outer thighs and core! This intense lower body shaping workout will lift and tone your booty, burn calories and is a staple in-studio exercise to get that coveted Barre Butt! Led by Barre Fitness creator, Ella Jotie (follow her online @ellabarrebella). 3 Power Butt Workout Tips: 1. AMP IT UP! Combine this workout with our At the Barre Workout on our YouTube channel - https://youtu.be/nMuKLilGzNU 2. STAY CORE FOCUSED! Keep your core engaged throughout the workout. This will keep your hips in alignment and help you lift your booty high! 3. BREATHE! Take strong deep breathes to carry you through each move. Exhale as you press your hips up, find your edge and let your breath help you push through the barre burn! Like this Video and Connect with Us! ♥ Follow Barre Fitness on INSTAGRAM: http://instagram.com/barrefitness ♥ Visit the Barre Fitness WEBSITE: http://barrefitness.com/ ♥ Like Barre Fitness on FACEBOOK: http://www.facebook.com/barrefitness ♥ Follow Barre Fitness on TWITTER: http://twitter.com/barrefitness ♥ Follow Barre Fitness on PINTEREST: http://www.pinterest.com/barrefitness'
Tags: ballet , exercise , weight , Dance , pilates , yoga , Physical Fitness (Industry) , Fitness (Media Genre) , barre , Training (Industry) , Workout (Musical Album)
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